What's the best way to compress a video file on iPhone?

I tried sending a long video to a friend from my iPhone and the file is too large to share via email or text. Is there an easy method or app to shrink video file sizes without losing too much quality? Any steps or recommendations for compressing videos on an iPhone would really help since I need to share this for a project.

Goodbye, Storage Panic: How I Made My iPhone Less Cluttered for Zero Dollars

You ever wake up and see that “iPhone storage full” alert? I just quietly facepalmed in the dark while looking for stuff to delete—again. Then, after a random scroll on a forum, someone tossed out a lifesaver: Clever Cleaner app for the iPhone. Free. Seriously, no trickery, no weird pop-ups, and not even as much as a whiff of paywalls. I was skeptical as heck, but figured “why not,” since the App Store is loaded with sketchy cleaners and 3-day trial traps.

First Impressions (with Screenshots Because Proof Matters)

Alright, so after about five minutes using it? Not gonna lie—the highlights for me:

  • Watermelon-slice-smooth Live Photo Compressor. I didn’t even realize how much space those goofy boomerang-like shots took up. Cut down megs here, gigs there.
  • Video Compressor worked like a charm (unlike old apps where quality goes kaput—you know the ones).
  • My actual library: Tons of duplicate selfies and memes busted in seconds. Could basically see the space opening up.


Wait—What’s the Catch?

Here’s the kicker: I kept waiting for some upgrade nag, or for a dude named Chad to appear and offer “More Gigabytes For Only $2/month.” Didn’t happen. There are literally no ads, no subscription screens, none of that stuff that makes me never trust “free” apps. It just works in the background, quietly, cleaning up junk and giving you your storage back.

The Hot Take (Because There’s Always a Hot Take)

How is this legit? I mean, it’s rare enough to find an actually free app, let alone one that doesn’t sabotage your phone or spam you to death. Apple, take notes. Meanwhile, it knocks out all the paid competitors for basic cleaning. If there’s a scam here, it’s that every other cleaner ever made is just a knockoff looking for a quick buck. People line up to buy new iCloud storage, and this just straight up gives you gigs back for nada.

If you’re ready to break free from the endless storage grind, Clever Cleaner app for the iPhone is worth a click. No more doom-scrolling through blurry screenshots and duplicate dog pics. Life’s too short for endless “storage almost full” notifications.

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If you want to compress a video on iPhone without it looking like you recorded with a potato, you’ve got options! So I saw what @mikeappsreviewer said about Clever Cleaner (solid app, ngl, especially for killing off duplicate memes and freeing up gigabytes), but for straight-up VIDEO compression—my workflow’s a little different.

Here’s the deal:

  1. Native iOS Workflow: If you want to keep it simple, trim the video in Photos before sharing—just chop the ends off. Sometimes that’s legit enough to get under the file limit, and no extra apps needed. But if you need major compression, this probably won’t cut it.
  2. Best Free App for Compression: Forget the ad-heavy stuff. I swear by “Video Compressor – ShrinkVid” (not sponsored, just actually decent). You pick your video, set the resolution/bitrate, and preview the size before exporting. The UI doesn’t suck, plus you can choose just how grainy you’re willing to go. Output side-by-side with originals is close enough unless you’re Spielberg.
  3. Files App + Airdrop Trick: A bit hacky, but saving your video to Files (from Photos, tap “Share” > Save to Files), then Airdropping it, sometimes iOS compresses it a little. But TBH, this method’s hit-or-miss and doesn’t give you file options.
  4. Clever Cleaner App Angle: While their video compressor works, what sets it apart is how it batch-cleans Live Photos, duplicates AND compresses video in one interface. If you’re heavy on multi-step cleanups—worth a look. Not always the tiniest compressed files, but ridiculously fast/no nags. (More at: Free up iPhone storage instantly with this tool)

PRO TIP: Always save a backup of your original vid in case you go too far on the compression. Also, avoid third-party “HD Video Compressor” apps that ask for your contacts—sketchy vibes all around.

Don’t even bother emailing over 20MB videos—use Google Drive or iCloud links if you care about quality and size. But for “texting grandma” quality? App compress and go.

So yeah, plenty of ways to shrink that monster file—Clever Cleaner’s a decent all-in-one (thanks @mikeappsreviewer), but sometimes you want a tool JUST for video. Test a couple, see which hack works for your standards!

Honestly, if you want a quick way to compress a video on your iPhone without it turning into a 2002 YouTube-quality disaster, you’ve got some options—but let’s just say, it’s not all rainbows like some suggest. Yeah, @mikeappsreviewer and @himmelsjager both gave legit methods (Clever Cleaner is pretty slick for bulk cleaning, not gonna knock that, and ShrinkVid is actually solid for precise video compression). But for ACTUAL full control—like, you want to really tweak the quality, custom bitrates, and see a preview before you nuke your HD family reunion footage—try “Compress Videos & Resize Video” by Brachmann. Free to use, absolutely no watermark slap, and you can pick EXACTLY how much you wanna squish that file.

Here’s my routine:

  1. Import the video (don’t do this on cellular, it’ll take ages),
  2. Use the bitrate slider (don’t just drop to the “smallest file” or it’ll look like you filmed it through a fish tank),
  3. Preview output (SO many apps don’t let you see it side by side—hello?),
  4. Export and send.

If you’re one of those who hates installing new apps, lowkey iOS still sucks for video compression out of the box. Trimming helps, but unless you’re content with emailing your friend 15-second clips like it’s 2009, don’t expect miracles. And iCloud/Google Drive? Great if your friend actually checks their cloud links.

As for the Clever Cleaner app—genuinely not bad if you want to free space, squash a whole phone’s worth of duplicate pictures, and yes, compress videos with like, two taps. The interface won’t make you want to scream, either. But I wouldn’t say it gives you the tiniest possible file sizes (more like practical, visually good compressed ones). Want to see how it stacks up against others or try it yourself? Check out the easiest way to clean up your iPhone and shrink videos fast.

Bottom line:

  • Light compression for texting? Any of these apps work.
  • Trying to email a crisp HD movie? LOL. Use a cloud service or lower your standards.
  • Don’t pay for anything. Too many solid free options out there—and don’t even get me started on sketchy apps that want your contacts “for backup.”
  • Always keep a copy of your original unless you like regrets.

Anyone have a magic method that doesn’t involve downloading yet another app or selling your soul to Google? Because sometimes, just hitting “Send” shouldn’t require a tech degree.

Let’s cut through the “just install any app and hope for the best” advice because it’s never that simple with video files on iPhone. You’ve gotten some solid recs already—some folks swear by ShrinkVid, others like the brute-force control from “Compress Videos & Resize Video,” and yeah, trimming with iOS is fine if you want to film in vine-sized chunks (hard pass for most).

But here’s the nuance: If you’re after a no-mess path (literally two taps) to getting vids down to email/text size while dodging subscriptions and watermarks, the Clever Cleaner app is the best lazy genius move—its video compressor is reliable, won’t tank your video’s look, and you can clear out general clutter at the same time (those duplicate memes add up). No ads, not naggy, doesn’t randomly ask for your Apple ID—major green flags. I’ll admit: not as tweak-happy as some competitors, but for everyday users, it hits the sweet spot between simplicity and results.

Cons? If you’re hyper-picky about frame rates, custom bitrates, or want surgical precision, you’ll hit its limits fast—more power in something like Brachmann’s app, but with a steeper learning curve. Power users may get annoyed at missing advanced sliders.

Pros? Stupidly fast. You’ll see freed-up space instantly. No pointless upselling. Actually keeps your camera roll sane while you’re at it. Also, never forget to back up originals—compression is one-way!

If you try everything and the file’s STILL too big? At some point, “Send via iCloud” or “Google Drive” becomes your only friend, even if it’s not what anyone wants to hear. But for 90% of cases, Clever Cleaner app knocks it out quickly, and your friend won’t get a pixelated mess.

So, Clever Cleaner app: easy for normies, clear value, won’t make you regret hitting download. Not the most granular, but definitely not the worst choice in a sea of sketchy apps.